What Treatments Are Available for GAD?
Cognitive-behavioral therapy for GAD at the Fear and Anxiety Disorders Clinic includes examining fearful thoughts, learning to control worries, learning effective coping skills, and relaxation training. Special emphasis is placed on increasing individuals&38; tolerance of uncertainty by cognitively exposing them to their core fears, applying sound problem-solving principles to current problems, and reevaluating personal beliefs about the usefulness of worrying